I was told and I believe the Dalai Lama, Mother Teresa and Pope John Paul all have one thing in common. They are present. Even in the midst of a large throng of admirers who want to touch them and talk to them, when they stop to talk to one individual, they have the ability to be present with that individual as if that person is the only person in the world. In other word, they have uncanny ability to pay attention and be focused.
By contrast, we all know people who are always fidgetty. They can't sit still. When they talk to you, they are easily distracted--they will look at the Black Berries, or constantly glancing around at every movement that lurks in their sight of vision. They may be physically next to you, you know they don't hear what your are saying to them. They are not present.
Last LPG meeting we did a number of exercises to let us experience what it feels like to direct one's attention., to train your mind to let go of thoughts, and to suspend judgment as you observe objects.
Next LPG meeting, we will continue with Dr. Sood's presentation. I am going to engage you to talk about things like:
1. Where does attention come from?
2. What does Sood mean by Attention + Interpretation = Action.
3. What is TPN?
4. Where do Interpretations come come?
5. What is FACT? And how does it neutralize emtional charges?
As always., LPG is about exploration and getting you to open up and talk about these things. There are no right or wrong answers. There is only participation.
See you there.
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